VIDEOS

Dr. Tamara Dickson is interviewed by colleague and co-founder of VoxFem, Dr. Annette D'Armata for their Global Health Minute and spotlight on #changemakers. Together, they examine how storytelling is tied to resilience and trauma-informed care, where Naturopathic medicine fits in, the status of Naturopathic practice across the globe, as well as Dr. Dickson's personal journey overcoming health and complex trauma obstacles, ultimately leading her to choosing Naturopathic practice over traditional psychiatry. Follow Dr. D'Armata/ VoxFem @radiovoxfem Dr. Tamara Dickson www.naturistalife.com instagram: @thenaturistalife facebook: naturistalife clubhouse: @naturistalife twitter: NaturistaLife

The "zones" are intended to help people understand the mental wellness approaches they have available to them, organized by accessibility. Each item has evidence showing it improves mental health, builds resilience, or both. Based on an original article written for the British Naturopathic Association Newsletter- NATURA Winter 2020. Las "zonas" están destinadas a ayudar a las personas a comprender los enfoques de bienestar mental que tienen disponibles, organizados por accesibilidad. Cada elemento tiene evidencia que muestra que mejora la salud mental, genera resiliencia o ambos. Basado en un artículo original escrito para el boletín de la Asociación Británica de Naturopatía - NATURA Invierno 2020. Dr. Tamara Dickson (she/her) www.naturistalife.com instagram: @thenaturistalife facebook: naturistalife clubhouse: @naturistalife twitter: NaturistaLife

For Mental Health Awareness Month, I discuss my personal preferences for maintaining mental health, describe their advantages, and why I think they can be helpful for others. Para el Mes de Concientización Sobre la Salud Mental, analizo mis preferencias personales para mantener la salud mental, describo sus ventajas y por qué creo que pueden ser útiles para otros. Dr. Tamara Dickson (she/her) For more info, www.naturistalife.com instagram: @thenaturistalife facebook: naturistalife clubhouse: @naturistalife twitter: NaturistaLife

Dr. D explains in a short video, the meaning behind her business name and philosophy. Watch and use #thenaturistalife when you are posting about your unique ways of dedicating yourself to a life of wellness in all areas of your life (mind, body, spirit, and environment) using the most natural means possible. Dr. Tamara Dickson (she/her) For more info, www.naturistalife.com instagram: @thenaturistalife facebook: naturistalife clubhouse: @naturistalife twitter: NaturistaLife **** La Dra. D explica en un video corto, el significado detrás de su nombre comercial y filosofía. Mire y use #thenaturistalife cuando publique sobre sus formas únicas de dedicarse a una vida de bienestar en todas las áreas de su vida (mente, cuerpo, espíritu y medio ambiente) utilizando los medios más naturales posibles.

In response to speaking with a colleague about why I advocate for mental health awareness and trauma healing, I explain the reasons why I think Naturopathic Doctors are uniquely trained to empower people who have been marginalized, underserved, unseen, traumatized. Dr. Tamara Dickson (she/her) For more info, www.naturistalife.com instagram: @thenaturistalife facebook: naturistalife clubhouse: @naturistalife twitter: NaturistaLife