Dr. Tamara DicksonNov 23, 20205 minZones of Mental HealthTo simplify the many complex approaches, I divide mental health therapies into three zones with consideration for people’s varying access...
Dr. Tamara DicksonOct 27, 20202 minTrauma-Informed Care, Naturopathic Medicine, and Salutogenesis The way we interact with patients and clients is person-centered by design. Our style of interview technique has been shown help foster...
Dr. Tamara DicksonOct 1, 20202 minNon-Toxic Lifestyle BasicsThere are SO MANY MORE CHEMICALS in our lives than there used to be and sadly, the U.S. government knows that many of them are bad for...
Dr. Tamara DicksonAug 4, 20201 minWhat does "the NATURISTA life" mean?Dr. D explains in a short video, the meaning behind her business name, and describes her approach towards health and wellness: Follow...
Dr. Tamara DicksonMay 28, 20202 minRadical Health ResistanceYou need shields against the constant assaults jumping into your life like comic book villains, trying to challenge your strength and take..
Dr. Tamara DicksonMay 27, 20202 minTechniques For Stress and DissociationFor anyone dealing with anxiety, PTSD, self-harm urges, or feelings of dissociation, there are some grounding techniques to help...