Dr. Tamara DicksonApr 18, 20201 min readFood as MedicineThe verdict is in- various nutrients and plant compounds in the food we eat have myriad beneficial and protective actions on our immune syst
Dr. Tamara DicksonFeb 19, 20207 min readPersonal Health Choices of a Naturopathic PhysicianTo worry or not to worry? That is the modern question. As a doctor, a woman, and someone who has been reading scientific research on health
Dr. Tamara DicksonJul 31, 20191 min readTiming is everything.Many of you may know that I'm a big supporter of intermittent fasting or "time restricted feeding" as some of the research calls it.